CBD for energy - is it actually a thing? With all of CBD’s benefits being publicized across the web these days, it can be hard to tell which information about CBD is true and which is not.
In 2020 alone, the sales of CBD products are expected to jump by at least 14 percent, totaling $4.7 billion in sales. As more people are turning to CBD products for its array of benefits, that raises the question: can CBD be used to boost energy?
CBD for Energy: Is It the Same as THC?
Before we can do a deep dive into the scientific side of using CBD for energy, it’s important to distinguish the difference between CBD and THC.
CBD (cannabidiol) and THC (tetrahydrocannabinol) are both natural compounds found in cannabis plants. However, each compound has distinct characteristics, and different effects.
THC, for example, is responsible for the psychoactive “high” that is typically associated with marijuana.
Though CBD doesn’t produce the same euphoric effects that occur with THC, it shares many of the same medical benefits. Both compounds can help to provide relief for pain, anxiety, nausea, inflammation, and other health-related symptoms.
CBD has also been known to assist with sleeplessness, as one of the main drivers for CBD consumption is for better sleep.
So, Can CBD Actually Be An Energy Booster?
The short answer is yes - CBD can help improve energy levels, both directly and indirectly.
One of the symptoms of low energy is the inability to concentrate. Some people even refer to it as “brain fog”.
Everyone experiences distractions at some point in their lives, but when the inability to concentrate becomes chronic, low energy may be to blame. This can have a negative impact at school, work, and at home.
There is evidence that CBD can assist with boosting energy levels through concentration. Here’s how it’s done:
When you think of an energy boost, chances are that you think of coffee or energy drinks, both of which flood your system with caffeine. CBD, on the other hand, helps by balancing the levels of dopamine and serotonin in the brain.
In other words, CBD can help to regulate a healthy sleep-wake cycle. This results in more restful sleep at night, which allows you to enjoy sustained energy throughout the day.
Improved mood and focus
Brain fog and the inability to focus aren’t always tied to a physical lack of energy. In some cases, improving your mood and focus can help eliminate feelings of fatigue.
CBD communicates with the dopamine, cannabinoid, and serotonin receptors in the brain, revitalizing your focus and even increasing happiness. These “feel good” hormones can provide a much-needed boost of energy!
Improving metabolism (potentially).
The scientific research into CBD for energy is still ongoing. However, an article published in Frontiers in Neuroscience in 2017 suggests that CBD can help increase metabolic activity. Slower metabolisms are generally associated with low energy and low stamina.
Because CBD only affects the cannabinoid receptors within the endocannabinoid system, you won’t experience the “high” commonly associated with THC products. This ensures that the benefits of mental clarity, focus, and concentration are fully experienced.
How Can I Take CBD?
The world of CBD products can feel overwhelming, especially for newcomers. There are so many products out there that it can be difficult to know where to begin.
One of the most common intake methods is tinctures.
CBD tinctures are a liquid supplement that typically comes in a vial with a dropper lid. Since tinctures are highly concentrated, they are meant to be taken in small doses.
The most effective way is the sublingual method - which is to hold the tincture beneath your tongue for about a minute. This allows the membrane beneath the tongue to quickly absorb it, before swallowing the rest.
For users who don’t like the taste, it is safe to mix the tincture with food (soups, salad dressings, etc.) or beverages (coffee, tea) - however, the effects of CBD may take longer to go into effect using this method.
If the thought of consuming CBD doesn’t appeal to you, topical CBD products allow you to apply the compound directly onto your skin.
Unlike other intake methods, the topical application will not allow the CBD to reach your bloodstream. To ensure that the CBD reaches your cannabinoid receptors, it’s important to liberally apply the topical onto the skin. This method is typically used to help manage the symptoms of arthritis and inflammation.
Smoking CBD flower that is high in CBD and low in THC is another common method to reduce anxiety and increase energy. Flower is the “green bud” you typically associate with marijuana - but there is such a thing as CBD-only flower too.
For most users, 1 gram of CBD flower (per day) is enough to provide the energy-based benefits of CBD without overdoing it.
CBD capsules can be a great solution as they are discreet, easy to take, and they carry pre-measured doses. Too much CBD can cause drowsiness - so it’s important to know which dosage of the above methods works best for you.
Why CBD Vaping Could Be A Solid Solution
Perhaps one of the greatest benefits of vaping CBD for energy is that the effects are immediate.
This isn’t true of most of the other intake methods. Tinctures, for example, require the body to process the CBD after consumption. Topicals need to be absorbed through the skin. Vaping, on the other hand, is nearly instantaneous and the healing powers of CBD can be long-lasting.
Vaping is also more concentrated compared to smoking flower (think one vape hit as opposed to, say, 5-7 hits of flower).
An all in one vape is the perfect solution for those looking to try CBD. Starter kits are generally ready for use right out of the box and include a CBD cartridge that can be enjoyed for multiple sessions.
On average, it’s recommended to stay within 1,000 to 2,000 milligrams of CBD oil to enjoy the benefits.
Fusion’s CBD Vape Pen Starter Kit is an all in one vape that is suitable for CBD, hemp, or e-liquids. The stainless steel construction protects from leaks or breaking, so you can carry it around for an energy boost on the go!
All-in-all, using CBD for energy is a viable option. Which method to choose, and which dosage works best is entirely up to the user - as everyone is affected differently by CBD.
When in doubt, always do your research and ensure that you are purchasing products from a company that thoroughly tests their products.
Stay safe, and enjoy!